Is Toothpaste Healthy & Are Any Ingredients Dangerous to Your Health?
Healthy teeth keep us confident and smiling. Our happiness depends on our ability to interact, and first impressions count – a lot. Greeting someone with a smile is one of the best first impressions we can make.
Staying on top of looking after your teeth means having an understanding of the active ingredients different kinds of toothpaste contain. It’s essential to know that when you brush your teeth, there are no harmful ingredients.
All of us have different priorities when it comes to dental health. Some of us look for whitening toothpaste, while some of us prefer specific toothpaste brands. If you have tooth sensitivity, you may prefer something kinder to your tooth enamel.
In any case, we all have one goal in common, and that is to take care of our teeth and prevent tooth decay. Toothpaste which removes plaque does a great job of protecting our teeth. It’s important to look after teeth consistently, from when we’re young children. This makes it all the more necessary to ask ourselves the following question.
Is toothpaste healthy, and are any toothpaste ingredients dangerous to your health?
The world of toothpaste can seem a little confusing. There are many ingredients in toothpaste and it’s hard to know what to look for. So, if you’d like to learn your sodium fluoride from your stannous fluoride – stick around! In this article, we’re going to take a look at what’s what with toothpaste.
There are several types of fluoride, such as sodium fluoride and stannous fluoride. Fluoride is known to reduce cavities significantly. Stannous fluoride may even help some people with sensitive teeth. Fluoride is in many brands and types of toothpaste. The US, UK, and Australia add fluoride to the public water supply as well, in tiny amounts.
There appears to be no link between small amounts of fluoride and disease in humans. Most people feel that the beneficial properties of fluoride make it a very effective toothpaste ingredient.
Just as sometimes we might add granules to soaps which aid cleaning extremely dirty hands, toothpaste can contain abrasive agents. More substantial staining on the tooth surface needs an extra boost to remove it.
Some toothpaste manufacturers add calcium carbonate or modified silicas to aid the tooth cleaning process. These additions can help markedly with getting rid of more stubborn surface stains. The levels of abrasives in toothpaste are neither harmful or bad for enamel.
3. Sodium Lauryl Sulfate - a.k.a. SLS
Sodium lauryl sulfate, also known as SLS, is an ingredient in most toothpaste. The substance is a mild form of detergent, but its main reason for being in toothpaste is that it foams.
When your toothpaste foams, it gets into nooks and crannies more easily. Getting into more places makes brushing more effective. Sodium lauryl sulfate SLS is used in other types of cleaner too, such as washing powder. Suds make for a better clean, and your teeth are no exception!
A small number of people may display sensitivity to SLS. Discomfort, peeling, and sores can occur when this happens. It’s possible to get non-foaming types of toothpaste, and SLS-sensitive people are advised to do so. In most cases, however, SLS is perfectly safe to use, and a great oral health promoter.
4. Whiteners and Baking Soda
Some toothpaste ingredients are there to make teeth whiter. Most of us like to have gleaming, healthy-looking teeth, and manufacturers provide many whitening brands. Whitening agents in toothpaste may be hydrogen peroxide or sodium hexametaphosphate.
Both of these ingredients are chemicals which lighten the color of teeth. Although they’re chemicals, it’s widely thought that the small amounts in toothpaste aren’t harmful to humans. Polyphosphates can irritate some people, so it’s best to use your own judgment.
Baking soda, or sodium bicarbonate, is a natural substance which many feel is a great tooth whitener. Many toothpaste varieties contain baking soda, and it’s perfectly safe to use.
Triclosan is a toothpaste substance you may need to watch out for. The Food and Drug Administration (FDA) banned the use of triclosan in soap, but it’s still legal in toothpaste.
As crazy as that seems, you’re unlikely to come across it. Triclosan was banned in soap several years ago. Where your health is concerned, it’s better to be safe than sorry, however. Keep a lookout for triclosan in toothpaste and if you see it – avoid it!
Research linked this substance to several forms of disease in humans. Triclosan is a pesticide which may cause heart disease and cancer.
Keeping Your Teeth and Body Healthy
When you’re looking for the best toothpaste and concentrating on preventing tooth decay keep an eye on the ingredients. When it comes to looking after yourself, it’s always better to own your actions. You’re the best judge of what’s right for you when you’ve done the research.
When selecting a toothpaste, it’s essential to get as much expert guidance as possible. Once you know the facts, you’ll be in a far better position to make a choice. When you’re happy with your toothpaste, you’ll be happier brushing too!
Most commercial and organic toothpaste on the market is safe to use, and will actively help keep your teeth healthy. The benefits of good oral health are many. The power of a smile can be almost immeasurable. Whether you’re looking for the best whitening toothpaste or fully focused on healthy gums, keep brushing is the best policy.
DR. REZA KHAZAIE